Articles from: January 2010

BodyTalk and Overcoming Fear by Tracy Blehm

What does Fear serve in today’s society? Does it still alert us to danger to our lives? Maybe if we are walking down a dark street late at night or in the middle of oncoming traffic. In our world today fear holds us back from success and from moving forward with our lives.
We fear failing, we fear succeeding and maintaining that success, we fear not being good enough, we fear not having enough money, we fear they will tell us .no. when we ask for something. The list goes on and on. That is just the mental thoughts that run through our heads but what does that do to our body? Continue Reading

BodyTalk and Self Love by Tracy Blehm

When did loving yourself and putting yourself first become wrong? Are we not told in emergency situations to put on the life jacket or air mask first before assisting others?
We live in a world where time is precious yet we give, give, give, go, go, go and put ourselves last. Be it working overtime at no extra pay to ensure that we do not lose our jobs in this supposed recession or kids first as we feel guilty that we have to work full time to pay bills and therefore cannot stay home to raise them as the generation before us did. Did we ever stop to think at what cost to ourselves? Continue Reading

Healing with Angels

Some people believe that a card reading is witchery or the work of the devil when in actual fact it is just another medium for us to talk to our angels. It enables us to ask our questions that plague our thoughts or ask for guidance for what to do in a certain situation. When we talk to others their opinions or advice is based on their own belief systems or judgements rather than what is right for you as an individual. It can also help us to see that we also have a part to play in the situation or the outcome. Continue Reading

Infertility and BodyTalk

Our infertility struggles started when we tried to conceive our first child. After 2 years of weird foods, fertility diets, testing at the Western Medicine clinics, supplements, herbs and yes I am not going to lie, bizarre positions, we came across a fantastic homeopath. Through a recommendation of a friend I met with this gentleman and we were on our way to parenthood after two months. Great! Continue Reading

Master your Night Terrors and Nightmares with BodyTalk

We have all experienced a nightmare or two that has awakened us from our sleep either with chills, sweats or a feeling of foreboding. But what happens when those nightmares continue for days, months, or years? What happens when those nightmares turn into night terrors where we awake terrified and cannot return to sleep and cannot move from our beds as we have become paralyzed with fear?