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Archive for the ‘Insomnia, Fatigue & Sleep Disorders’ Category

Biodynamic Craniosacral Therapy By Tanis LeBlanc

Tanis Leblanc has been practicing Craniosacral Therapy since 1999.  When Tanis was rear ended and received whiplash nothing seemed to relieve the pain.  Craniosacral therapy helped immensely and Tanis started studying with the Upledger Institute out of Miami.  Tanis has recently moved on to study Biodynamic Craniosacral […]

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Feeling Anxious, Find some Relief with Craniosacral Therapy By:Tanis LeBlanc

Anxiety is caused because there is a fear of what is going to happen in the future The effects of anxiety on the body are many: Headaches Heart Palpitations Respiratory restriction Breathing difficulties Memory disorders Sleep deprivation Increased injuries from accidents Panic attacks Chest pain Digestive problems […]

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What is Hypnotherapy? by Karen Matheson

What is it? Hypnotherapy is a process that works with your subconscious mind accessing what you believe and through suggestibility the old beliefs are changed to promote positive change. By working from a core belief level the client is able to shift their beliefs quickly.

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Our Panelist of Therapists Answer – “How to Deal with Insomnia”

Insomnia is a common issue I see with my clientsand with a lot of people in general. In today’s society a lot of people are running their lives on high stress and have not found a healthy way of coping and releasing stress.  The stress goes to […]

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Jammed Up? Feel Depressed and Mentally Foggy? BodyTalk and the SB Junction by Tracy Blehm, Certified BodyTalk practitioner.

The Sphenobasilar(SB) Junction is a winged-shaped group of bony plates that sits behind the sinuses and underneath the brain. The SB junction sits at one end, the tailbone the other. Injury to one or the other affects both and everything in between. The SB junction, like any […]

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What is a Sound Healing/ Vibroacoustic Table Session?By Dr. Claire Edwards, R.Ac, TCMD

Everything in the Universe is energy. All energy is movement, all movement is vibration and all vibration is sound.  Vibroacoustic therapy is based on the principle that life is vibration. Every organ,  every bone,  every tissue,  every system of the body is creating a sound.  When we […]

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What is Reiki? By Shauna Chandler, Certified Reiki Practitioner

Reiki (pronounced ray-key), simply translated from Japanese, means spiritual energy is a holistic, light-touch, energy-based healing modality. Reiki re-establishes a normal flow of energy (Ki) within the body to heal all levels – physical, emotional, mental and spiritual.  Our physical body is sensitive to the energy of […]

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What to Expect in a BodyTalk Session By Paige Challoner, Certified BodyTalk Practitioner

Every BodyTalk session begins with a consultation where we assess the client’s current state of health and well-being physically, emotionally, and mentally.  If it is the client’s first BodyTalk experience the practitioner will go over the procedure with them and explain how BodyTalk works through the use […]

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Children’s BodyTalk Sessions By Paige Challoner, Certified BodyTalk Practitioner

BodyTalk is a unique holistic healing modality that helps to re-establish the lines of communication within the body.  It’s a very simple and non-invasive modality that works on rebalancing at all levels – physical, emotional, mental and spiritual.  And it is safe to use at any age, […]

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BodyTalk: What it is, How it works & What it can help with By Paige Challoner, Certified BodyTalk Practitioner

BodyTalk is a unique holistic healing modality that helps re-establish the lines of communication within the body.  If you look at an optimal healthy body, each of the systems, down to the cells and atoms are in constant communication with each other.

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