Weight Loss

How to maintain a happy digestive tract by Dr. Ganna Shalygina, R.Ac., TCMD

Ideally, we should have no troubles digesting any foods we ingest, or have any bloating, acid reflux, or too much gas. But this is not always the case for most of us. There are increasing occurrences of food intolerances, both due to harmful food additives, and due to poor food choices and combining on our part. Continue Reading

Weight Management Through Hypnotherapy by Thomas Orban, DCH

Regardless of age, gender or background, weight related problems can have an affect on all of us and they become a major concern in the modern world.  For the ones committed to managing their weight and wellness more effectively,
hypnotherapy has become a popular treatment of choice. Continue Reading

What is Hypnosis? by Dr. Thomas Orban

What is hypnosis?

Originated from the Greek word ‘hypnos’ meaning sleep, hypnosis is a state of heightened awareness where suggestions can be given most effectively by one person, then to be carried out by the subject of those suggestions. Continue Reading

Acupuncture & Weight Loss

If you struggle with your weight, you’re not alone.  In fact, more than 30% of all U.S. adults meet the criteria for being obese.¹

Canadians spend billions of dollars annually on weight loss products, but obesity is still on the rise.  People are even turning to surgery as a weight loss option.  This is a drastic measure and can cause unwanted side effects.

Unfortunately, excess weight is not just a cosmetic issue.  Being overweight is a risk factor for many conditions such as high blood pressure, diabetes and heart disease.  The good news is that maintaining a healthy weight can reduce your risk – and it’s never too late to get started.  People seeking to address their weight concerns are turning to acupuncture as a natural and effective way to approach weight loss.

Continue Reading