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Posts Tagged ‘alternative ways to heal’

Breathe work Technique to Bring You Back to Sanity by Tracy Blehm, CBP

Raising a family is busy, busy, busy. With everything that we take on in a day we can feel like a chicken with its head cut off running (farm analogy from my childhood) around unable to accomplish anything. Clarity, problem solving and ability to multi task goes

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Are You Feeling Stuck In Your Life? By Kendra Springsteel

Most of my clients come to me for help because they feel stuck and they aren’t sure what to do. And the strategies they once used to control, minimize or escape their problems and nagging issues are just no longer working for them. 

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Acupuncture & Colds& Flu by Dr. Ganna Shalygina, R. Ac., TCMD

Each year, more that 100,000 people are hospitalized due to complications from the flu virus. Unfortunately, most of us get the “flu”, or “influenza”, virus at least once in our lifetime. The associated symptoms and signs are all-too-common: fever, sore throat, congestion, fatigue, muscle and body aches,

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Stress Relief with Massage by Alysha Woodhead, RMT

In the 11th edition of Principles of Anatomy & Physiology it says “Stress can lead to particular diseases by temporarily inhibiting certain components of the immune system…stress can cause gastritis, ulcerative colitis, IBS, hypertension, headaches(from mild to migraines), anxiety, depression, arthritis, chronic disease or premature death.” 

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Nurture Yourself with a Reiki Detox By Paige Challoner

Wouldn’t it be wonderful if you could get inside your body and physically help your cells, tissues and organs step up the cleaning process so that they could flush out toxins and debris faster?  This would then help them to be more efficient and effective at the

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What Exactly is The BodyTalk System? By Tracy Blehm, CBP

Most people think that the BodyTalk System is some sort of weird franchise or weight loss package. It can help with weight loss but it is so much more than that. BodyTalk is a simple and effective form of alternative therapy where the body’s energy system is

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Irregular Periods, Insomnia and Infertility – Darn Thyroid! By Tracy Blehm, CBP

The Thyroid Foundation of America has determined that there is as many as 8 million women in America with untreated thyroid disorders. A lot of times the symptoms are so subtle that we blame it on other things in our lives such as stress (which can trigger

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Stretch of the Month – Piriformis by Alysha Woodhead, RMT

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Rock Your Sport with BodyTalk by Tracy Blehm, CBP

Summer sunshine brings out the weekend warriors in all of us. Some of us – myself included – tend to overdo it sometime or forget how strenuous leaving it all on the field can be. To help with our athletic performance even for us weekenders, BodyTalk programs

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Love Your Liver! Why? It is Our Internal Nurturer by Tracy Blehm

The liver is a complex system of cells that filtrates and processing the nutrients and chemicals we absorb from our food. Our livers have evolved based on our environment and what is readily available for consumption. For example Japanese are better at digesting raw fish than their

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