Sometimes there’s just no sleeping. You stare at the wall, the ceiling, the window, a picture. Your mind is going over everything that happened today, or yesterday, or what’s going to happen tomorrow. Maybe your body just seems wired to do something instead of relax and rest.
Read more →Pounding, squeezing, pressure, ache, annoying, daily, weekly, energy sucking….does this describe your headaches? Really any word can describe your aching head and how it negatively affects you, your work, your health, your family. Even if you don’t think it’s affecting you other than your head – it
Read more →Raising a family is busy, busy, busy. With everything that we take on in a day we can feel like a chicken with its head cut off running (farm analogy from my childhood) around unable to accomplish anything. Clarity, problem solving and ability to multi task goes
Read more →Most of my clients come to me for help because they feel stuck and they aren’t sure what to do. And the strategies they once used to control, minimize or escape their problems and nagging issues are just no longer working for them.
Read more →Whether you’re a desk jockey or a foot pounder – you don’t have to suffer from low back pain every day! And there are so many other reasons you could be having low back pain. Some of these are:
Read more →In the 11th edition of Principles of Anatomy & Physiology it says “Stress can lead to particular diseases by temporarily inhibiting certain components of the immune system…stress can cause gastritis, ulcerative colitis, IBS, hypertension, headaches(from mild to migraines), anxiety, depression, arthritis, chronic disease or premature death.”
Read more →Many of us have experienced at one time, or even regularly for some, headaches, congestion or problems relating to our ears – such as ringing, constant pressure changes, aches or infections. With stimulation of the various fluids that circulate in the brain – lymph, blood and cerebrospinal
Read more →Wouldn’t it be wonderful if you could get inside your body and physically help your cells, tissues and organs step up the cleaning process so that they could flush out toxins and debris faster? This would then help them to be more efficient and effective at the
Read more →Most people think that the BodyTalk System is some sort of weird franchise or weight loss package. It can help with weight loss but it is so much more than that. BodyTalk is a simple and effective form of alternative therapy where the body’s energy system is
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