Posts Tagged insomnia

Our Panelist of Therapists Answer – “How to Deal with Insomnia”

Insomnia is a common issue I see with my clientsand with a lot of people in general. In today’s society a lot of people are running their lives on high stress and have not found a healthy way of coping and releasing stress.  The stress goes to […]

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What is Reiki? By Shauna Chandler, Certified Reiki Practitioner

Reiki (pronounced ray-key), simply translated from Japanese, means spiritual energy is a holistic, light-touch, energy-based healing modality. Reiki re-establishes a normal flow of energy (Ki) within the body to heal all levels – physical, emotional, mental and spiritual.  Our physical body is sensitive to the energy of […]

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What is a Quantum or Scalar Wave Laser Session? By Dr. Claire Edwards, R.Ac, TCMD

The Quantum or Scalar Wave Laser is a cold laser unit that combines the most advanced cold laser technology with state of the art quantum scalar waves to address health concerns and consciousness shifts. Cold lasers or healing lasers work in much the same way that sunlight […]

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Irregular Periods, Insomnia and Infertility – Darn Thyroid! By Tracy Blehm, CBP

The Thyroid Foundation of America has determined that there is as many as 8 million women in America with untreated thyroid disorders. A lot of times the symptoms are so subtle that we blame it on other things in our lives such as stress (which can trigger […]

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Ear Candling & Pregnancy by Paige Challoner, Certified BodyTalk Practitioner

Whether you are trying to get pregnant, are already expecting or nursing a baby, ear candling is a completely safe and easy way to alleviate pain from headaches, tension in the neck and jaw, sinus congestion, as well as ear aches and infections.  By stimulating the various […]

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Overcoming Fatigue in Pregnancy with BodyTalk by Paige Challoner

It is no wonder why pregnancy can make you feel completely fatigued with the continuous changes your body is making throughout the various stages of foetal development.  Add in your normal busy workload, other daily life stresses (commuting, what’s for dinner, juggling appointments), and soon fighting those […]

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BodyTalk by Paige Challoner, Certified BodyTalk Practitioner

As our lives get jam packed with school, work, activities and events, children and adults alike are experiencing that feeling of being overloaded.  This leads to various stages of dis-ease over time, such as catching more colds or flu “bugs”, constant fatigue, and eventually chronic pains and […]

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Master your Night Terrors and Nightmares with BodyTalk

We have all experienced a nightmare or two that has awakened us from our sleep either with chills, sweats or a feeling of foreboding. But what happens when those nightmares continue for days, months, or years? What happens when those nightmares turn into night terrors where we […]

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