Here are some tips on making a toner, that compliments your own skin type and helps to set makeup.
Read more →There has been a lot of emotion and change in the last couple of months, well really since the beginning of this year and I have noticed that I as well as many of my clients and friends have been dealing with issues around the subject of
Read more →Enjoy what some clients shared about their experiences with this powerful healing modality
Read more →Life, what a beautiful miraculous journey it is. What a blessing to have been entrusted with such a powerful healing modality, to help serve you and I, to grow, learn and heal, as we journey here together. It’s truly amazing what can transpire in your life when
Read more →Sometimes there’s just no sleeping. You stare at the wall, the ceiling, the window, a picture. Your mind is going over everything that happened today, or yesterday, or what’s going to happen tomorrow. Maybe your body just seems wired to do something instead of relax and rest.
Read more →Pounding, squeezing, pressure, ache, annoying, daily, weekly, energy sucking….does this describe your headaches? Really any word can describe your aching head and how it negatively affects you, your work, your health, your family. Even if you don’t think it’s affecting you other than your head – it
Read more →Raising a family is busy, busy, busy. With everything that we take on in a day we can feel like a chicken with its head cut off running (farm analogy from my childhood) around unable to accomplish anything. Clarity, problem solving and ability to multi task goes
Read more →Most of my clients come to me for help because they feel stuck and they aren’t sure what to do. And the strategies they once used to control, minimize or escape their problems and nagging issues are just no longer working for them.
Read more →My mom was my hero! She was one of the most amazing women I have ever known and I realize now that the strength and tenacity that I am graced with came straight from her. She taught me some of the most important lessons of my life
Read more →Spring is almost here! And that means that pollen in the air and snow mold are a few environmental factors that will trigger allergies in some people. Allergy is defined as sensitivity to a particular substance. Exposure to it and the reaction it causes in the body
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