Infared saunas offer a number of advantages over traditional saunas which produce even more health benefits.
Traditional saunas heat the body with air while the Infrared version uses heat which is then directly absorbed into the tissues and is a deeper and quicker heat transfer. This allows the body’s core temperature to raise faster and induces a sweating response.
Infrared saunas are typically more comfortable than Traditional styles due to the air surrounding you remains much cooler. This is much easier on the respiratory system so that people who would normally leave a sauna after a few minutes are able to enjoy full sessions.
Benefits of using the Infrared Sauna:
Detoxification: Sweating is one way to aid in the elimination of toxins such as heavy metals, pesticides, herbicides and medicines.
Eases Joint, Muscle and Soft Tissue Pain and Stiffness: Far Infrared rays penetrate deep into the joints, muscles and tissues to provide relief to individuals suffering from conditions such as arthritis, chronic fatigue syndrome, and fibromyalgia.
Induces Weight Loss: Through the process of sweating and releasing of toxins, people who have received regular far infrared sauna treatment have shown statistically significant reductions in body weight.
Lowers Blood Pressure: Far Infrared heat penetrates deep into the body, causing blood vessels and capillaries to dilate, consequently lowering blood pressure.
Stronger Immune System: Treatment increases the production of white blood cells, stimulating the body’s natural immune response, and specifically, boosts production of T blood cells which also aids in the healing process.
Generates Softer, Healthier Skin: Increases blood circulation to the skin which allows the body to more effectively eliminate toxins and carry nutrients to the skin, leaving it well nourished, soft and supple.
Faster Healing of Sports Injuries: Healing of injuries can be sped up because of the increased blood flow bringing more oxygen to the blood vessels, and removing the toxins from inflamed cells faster.
Relieves Stress Stress profoundly impacts our health as it weakens our immune system and accelerates heart disease. In just thirty minutes, a Far Infrared sauna deeply relaxes every part of the body and mind.
Improved Circulation and Increased Heart Rate: Because infrared heat rays penetrate deep into the tissues, they cause vasal dilatation, which increases the flow of oxygen and nutrients necessary for the healthy maintenance of tissues, muscles, and vessels. Using an infrared can provide many of the same benefits as rigorous as physical exercise.
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